Benefits of Acupressure Mats

Benefits of Acupressure Mats

Regular use of an acupressure mat may help people who wish to:

  • Relieve stress
  • Relieve insomnia
  • Relieve headaches
  • Relieve muscle tension
  • Relieve back pain
  • Relieve neck pain
  • Reduce inflammation
  • Improve blood circulation
  • Promote relaxation and well-being

The Heavenly Acupressure Mat can be used for just a few minutes a day, whenever you have time. You can target specific areas of the body, or follow our suggested wellness routine to increase your overall well-being and promote total body relaxation.

Find the perfect acupressure mat here, or check out the using your acupressure mat

In a research study on the benefits of using an acupressure mat, that was performed by Dr. Tanya Zilberter in Hillsborough North Carolina, the following results were reported by participants:

  • 98% reported pain relief
  • 96% reported relaxation
  • 94% reported improvement in the quality of sleep
  • 81% reported an increase in energy levels

"Approximately half of the subject with allergy problems reported their symptoms' relief."  Among those who used the acupressure mat while having no particular health problems, more than half nevertheless reported one or more effects of the acupressure mat.