FAQ

Frequently Asked Questions

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What are the benefits of using the Heavenly Acupressure Mat?

Acupressure has been documented in studies to help with:

  • Relaxation
  • Pain relief
  • Stress relief
  • Increased sense of well being
  • Increased blood circulation

Some websites that offer additional information on the benefits of acupressure include:

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How long shall I lay on the Heavenly Acupressure Mat?

It is recommended that you lie on the Heavenly Acupressure Mat for at least 10 minutes at a time to start. The longer you lay on the mat, the more time your body will have to reap the benefits.

Once you are used to your mat you can increase the time by 5 minute increments until you reach 30-40 minutes.

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Is it dangerous to fall asleep on the Heavenly Acupressure Mat?

It is safe to fall asleep on the Heavenly Acupressure Mat.  Simply remove it when you wake up and continue sleeping.

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Is it dangerous to use the Heavenly Acupressure Mat too long?

It is safe to lie on the Heavenly Acupressure Mat for long periods of time and it is not dangerous to lie on it too long.  We recommend using the acupressure mat for 30 to 40 minutes at a time, but longer periods are perfectly fine.

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How does the use of the Heavenly Acupressure Mat affect the skin?

Your skin will have tiny impressions from the acupressure points on the Heavenly Acupressure Mat.  These impressions will be gone within 45 to 90 minutes depending on your skin and how long you were on the acupressure mat.

In most people, the skin gets a little redness from the increased blood circulation.  The redness generally disappears after 30 – 60 minutes. Although it is better to have the skin come in directly contact with the acupressure points on the mat, if it is causing significant irritation you can wear light clothing, or put a thin sheet over the acupressure mat.

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Can the Heavenly Acupressure Mat pierce my skin?

When used correctly, the Heavenly Acupressure Mat will not pierce or hurt your skin.  Always gently and carefully lie on the acupressure mat for an even distribution of pressure.  Do not jump on the acupressure mat, hit the mat, or drag it across your skin because that could result in injury.  Always gently lie on the acupressure mat and handle it carefully.

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Is lying on the Heavenly Acupressure Mat painful?

The first three or four times the acupressure mat is used, one may feel an initial sense of discomfort for the first 6 to 8 minutes.  This discomfort is usually followed by a pleasant warm sensation, almost as if you were lying on a heating pad.

If the sensation is too intense for you, simply put a thin piece of cloth between your skin and the acupressure mat.  After using the acupressure mat a few times, any discomfort felt initially is greatly reduced, and often disappears altogether.

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Can I use the Heavenly Acupressure Mat if I am overweight?

Yes you can!  In fact it is highly recommended! Regular use of a Heavenly Acupressure Mat helps to promote general well being.

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Can children use the Heavenly Acupressure Mat?

Yes, children can use the acupressure mat.  Many children find it relaxing and it can be ideal to use just before going to bed.

However, an acupressure mat is not recommended for use by children under age 6, and supervision required for use by children under 10.

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Can the mat be used if I have wounds or sores on my skin?

No, it is not recommended to use the acupressure mat on any part of your body that has sores or wounds.  Use the acupressure mat on any part of your body where you are free of wounds.

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Can pregnant women use the Heavenly Acupressure Mat?

No, pregnant women should not use the acupressure mat unless otherwise recommended by your health care professional.

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Can the Heavenly Acupressure Mat be used if I have acne on my back?

It is ok to use the Heavenly Acupressure Mat if you have acne.  However, if your skin is inflamed and sensitive, use a thin piece of cloth between your skin and the acupressure mat.  Discontinue use if it causes pain or worsens your skin condition.

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Can the Heavenly Acupressure Mat be used if I am not feeling well?

Yes, and you may enjoy the results!  Acupressure is used in Chinese medicine to help the body heal faster and get back in balance.  We believe that using the acupressure mat when you are not feeling well will be very beneficial, and may enhance your recovery back to full health.

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How do I clean the Heavenly Acupressure Mat?

Remove the foam mat, and then wash the cloth and acupressure buttons by hand using a soft brush.  Drip dry.

Do not use a washing machine, or dryer as these may damage the acupressure points on the mat.

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Who should not use the Heavenly Acupressure Mat?

It is recommended that you consult with your health practitioner before using a Heavenly Acupressure Mat if you:

  • Are pregnant, or think you may be pregnant
  • Have a blood disorder or are using anticoagulants
  • Suffer from epilepsy
  • Have a skin disorder, sun burn, or open wounds
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Can I wear clothes while using the Heavenly Acupressure Mat?

The best results are achieved when the acupressure mat is used on you bare skin.  However, for comfort or personal preference you may wear thin clothes such as a thin T-shirt or night gown when using the acupressure mat.

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