Acupressure Mat Benefits Reviewed

The benefits of using acupressure mats are unsurpassed!  Here are a few of acupressure mat benefits for your review, in no particular order.

1.  Very Affordable:
   For $39.99 or less you get a wellness tool that can be used for years if well maintained.  HeavenlyMats.com has high quality acupressure mats available for $29.99 for a limited time only
    
2.  Very Convenient:
   You do not have to schedule time with a therapist or go anywhere when you have an acupressure mat.  You can use the acupressure mat where you want, when you want or need it, and for however long you want to use it.
    
3. Portable:
   Take the acupressure mat with you to the office for your mid-day power boost, or when you travel.  You can use it on the plane, train or automobile.
    
4. Scientifically proven results:
   Research studies have shown that the use of acupressure mats helps relieve pain, stress, anxiety, headaches, fatigue, insomnia, depression and muscle tension.  It also increases blood circulation, energy levels, libido, and your general sense of well being.
    
5. People proven:
   Acupressure mats have been used by millions of people worldwide with great results.  In Sweden alone, more than 1 in 10 Swedes, own an acupressure mat, and over 70 million acupressure mats were sold in Russia in the1980’s. 

   In a USA a study in Hillsborough, NC, 98% of the participants reported pain relief, 96% reported relaxation, 94% reported improved sleep, and 81% reported an increase in energy levels after using acupressure mats.  There are lots, and lots of testimonials from people who have and still benefit from the use of acupressure mats.
    

6. Drug-free relief:
   Use of acupressure mats do not involve consumption of drugs.  It even helps people to reduce or stop the using chemical drugs for relief.
    
7.  Versatile:
   An acupressure mat can be used on different parts of the body: from your head to your toes.  Visit heavenlymats.com, basic positions page to see some suggested positions and how to use your acupressure mat.
    
8.   Immediate results:
   Acupressure mats are very effective and the benefits of using an acupressure mat are usually immediate:  most people feel positive results after the first or second 15 – 20 minute session on their acupressure mat.  Using the mat regularly for a few weeks has been shown to have tremendous benefits to the user.
    
9. Balancing/harmonizing:
   Use of an acupressure mats supports your entire system.  Acupressure mat use stimulates the body and triggers its own regulatory mechanisms into action.   Stimulated acupressure points in the body trigger the release of endorphins, oxytocin, serotonin, and dopamine, the body’s own balancing chemicals.  Acupressure has been used for thousands of year for wellness and healing in China, India and Japan, as well as in Europe.
    
10. Reasons people use acupressure mats:
    The top 5 reported reasons for using acupressure mats are:

    Stress
    Pain
    Muscle spasms
    Mood Swings
    Insomnia

    Though the following are also reported:

    Allergies Anxiety Asthma Colds or flu Congestion Cramps Depression Fatigue Headaches Hot flashes Impotence Panic attacks PMS Relaxation Skin conditions Varicose veins Weight loss

Because large areas of the body are in contact with the acupressure mat, many acupressure points usually get stimulated at the same time which results in multiple positive benefits experienced simultaneously.

For less than the cost of a single professional massage session, you can  give yourself the benefits of acupressure as often as you like year after year with an acupressure mat..